ROW!! STFASWC 100m row
100m
Meters
0:27.1
Time
2:15.5
Pace
5
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 40 |
| Stroke Count | 18 |
| Drag Factor | 216 |
April 17, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 40 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 40 |
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5d 03 Cheung kam ling