ROW!! STFASWC 100m row
100m
Meters
0:34.4
Time
2:52.0
Pace
5
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 31 |
Stroke Count | 18 |
Drag Factor | 215 |
April 17, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:34.4 | 100m | 2:52.0 | 69 | 536 | 31 |
0:34.4 | 100m | 2:52.0 | 69 | 536 | 31 |
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Workout Graph
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Yip wing Kay 5B