ROW!! STFASWC 2:55 row
221m
Meters
2:55.0
Time
6:35.9
Pace
15
Calories
75
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 190 |
April 17, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 221m | 6:35.9 | 6 | 319 | 14 | 75 |
| 2:55.0 | 221m | 6:35.9 | 6 | 319 | 14 | 75 |
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Workout Graph
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