ROW!! STFASWC 1:03 row
207m
Meters
1:03.1
Time
2:32.4
Pace
11
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 212 |
April 18, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 207m | 2:32.4 | 99 | 640 | 23 |
| 1:03.1 | 208m | 2:31.6 | 100 | 645 | 23 |
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Workout Graph
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