ROW!! STFASWC 200m row
200m
Meters
0:52.2
Time
2:10.5
Pace
12
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 134 |
April 18, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 |
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4D 17 Chen Kin Ming