ROW!! STFASWC 1:10 row
213m
Meters
1:10.5
Time
2:45.4
Pace
11
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 38 |
| Stroke Count | 45 |
April 18, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 213m | 2:45.4 | 77 | 565 | 38 |
| 1:10.5 | 214m | 2:44.7 | 78 | 569 | 38 |
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