ROW!! STFASWC 200m row
200m
Meters
1:09.9
Time
2:54.7
Pace
10
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 41 |
| Stroke Count | 49 |
April 18, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 41 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 44 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Chang chun yu 4d 16