ROW!! STFASWC 200m row
200m
Meters
0:48.4
Time
2:01.0
Pace
12
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 35 |
Stroke Count | 28 |
Drag Factor | 192 |
April 18, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:48.4 | 200m | 2:01.0 | 198 | 979 | 35 |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 37 |
0:23.9 | 200m | 1:59.5 | 205 | 1005 | 33 |
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Workout Graph
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