ROW!! STFASWC 200m row
200m
Meters
0:44.7
Time
1:51.7
Pace
14
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 134 |
April 18, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 25 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4D 24 Zhang Chi Keung