ROW!! STFASWC 200m row
200m
Meters
0:49.0
Time
2:02.5
Pace
12
Calories
71
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 41 |
| Stroke Count | 34 |
| Drag Factor | 102 |
April 18, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 41 | 71 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 38 | 75 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 46 | 67 |
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Workout Graph
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4D 20 ma Chung him