ROW!! STFASWC 200m row
200m
Meters
0:51.0
Time
2:07.5
Pace
12
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 179 |
April 18, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 34 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 37 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 32 |
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4D 18 Huang Ka Hei