ROW!! STFASWC 200m row
200m
Meters
0:49.7
Time
2:04.2
Pace
12
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 143 |
April 18, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 34 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 32 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 38 |
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4C Ng Chun Hei 21