ROW!! STFASWC 200m row
200m
Meters
0:44.9
Time
1:52.2
Pace
13
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 41 |
| Stroke Count | 31 |
| Drag Factor | 162 |
April 18, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 41 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 40 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 43 |
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4D 23 Yau Chun Keung