ROW!! STFASWC 200m row
200m
Meters
0:46.4
Time
1:56.0
Pace
12
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 33 |
| Stroke Count | 26 |
April 18, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 33 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 34 |
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4c 18 Kwong Yui Tim