ROW!! STFASWC 200m row
200m
Meters
0:40.6
Time
1:41.5
Pace
16
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 38 |
| Stroke Count | 25 |
| Drag Factor | 163 |
April 18, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 38 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 39 |
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4C 20 Lu Kai Ip