ROW!! STFASWC 200m row
200m
Meters
0:43.5
Time
1:48.7
Pace
14
Calories
77
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 45 |
| Stroke Count | 33 |
| Drag Factor | 117 |
April 18, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 45 | 77 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 47 | 78 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 44 | 76 |
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4D 22 Tang Ying Fung