ROW!! STFASWC 200m row
200m
Meters
1:16.2
Time
3:10.5
Pace
10
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 54 |
| Stroke Count | 68 |
| Drag Factor | 74 |
April 18, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 200m | 3:10.5 | 51 | 474 | 54 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 60 |
| 0:40.4 | 200m | 3:22.0 | 42 | 446 | 49 |
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Workout Graph
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