ROW!! STFASWC 200m row
200m
Meters
1:08.2
Time
2:50.5
Pace
10
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 57 |
| Stroke Count | 66 |
| Drag Factor | 76 |
April 18, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 57 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 57 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 59 |
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