ROW!! STFASWC 200m row
200m
Meters
0:45.0
Time
1:52.5
Pace
14
Calories
74
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 45 |
| Stroke Count | 34 |
April 18, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 45 | 74 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 45 | 75 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 45 | 74 |
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