ROW!! STFASWC 5000m BikeErg
5,000m
Meters
12:59.3
Time
2:35.8
Pace
134
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 68 |
| Revolution Count | 892 |
| Power/kg | 1.15 |
April 18, 2023 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:59.3 | 5,000m | 2:35.8 | 92 | 618 | 68 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 60 |
| 2:33.4 | 2,000m | 2:33.4 | 97 | 633 | 75 |
| 2:33.0 | 3,000m | 2:33.0 | 98 | 636 | 70 |
| 2:50.2 | 4,000m | 2:50.2 | 71 | 544 | 62 |
| 2:42.6 | 5,000m | 2:42.6 | 81 | 580 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4