ROW!! STFASWC 5000m BikeErg
5,000m
Meters
13:55.3
Time
2:47.0
Pace
128
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 65 |
| Revolution Count | 904 |
| Power/kg | 0.94 |
| Drag Factor | 41 |
April 18, 2023 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:55.3 | 5,000m | 2:47.0 | 75 | 558 | 65 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 72 |
| 2:52.9 | 2,000m | 2:52.9 | 68 | 533 | 65 |
| 3:00.2 | 3,000m | 3:00.2 | 60 | 505 | 56 |
| 2:49.2 | 4,000m | 2:49.2 | 72 | 548 | 60 |
| 2:44.3 | 5,000m | 2:44.3 | 79 | 571 | 74 |
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Workout Graph
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