ROW!! STFASWC 200m row
200m
Meters
0:43.9
Time
1:49.7
Pace
14
Calories
69
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 39 |
| Stroke Count | 29 |
| Drag Factor | 105 |
April 18, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 39 | 69 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 40 | 67 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 39 | 72 |
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