ROW!! STFASWC 200m row
200m
Meters
0:56.6
Time
2:21.5
Pace
10
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
| Drag Factor | 78 |
April 18, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 35 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 36 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 34 |
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4C 23 Wong Chun Fung