ROW!! STFASWC 200m row
200m
Meters
0:57.9
Time
2:24.7
Pace
10
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 44 |
| Stroke Count | 43 |
April 18, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 44 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 43 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 46 |
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4c24 XuYan Ho