ROW!! STFASWC 200m row
200m
Meters
1:01.1
Time
2:32.7
Pace
10
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 52 |
| Stroke Count | 53 |
April 18, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 52 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 52 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 52 |
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4D 07 Ho Yi Ting