ROW!! STFASWC 200m row
200m
Meters
1:03.6
Time
2:39.0
Pace
10
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 38 |
| Stroke Count | 40 |
April 18, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 38 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 41 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 35 |
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4D 4 Chiu sin Ying