ROW!! STFASWC 200m row
200m
Meters
0:41.2
Time
1:43.0
Pace
15
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
April 18, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 31 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 |
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6D 99 DAMRYAN