ROW!! STFASWC 119m row
119m
Meters
0:36.8
Time
2:34.6
Pace
6
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 17 |
April 18, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.8 | 119m | 2:34.6 | 95 | 625 | 30 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 37 |
| 0:07.2 | 119m | 3:09.4 | 51 | 477 | 8 |
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Workout Graph
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