ROW!! STFASWC 500m row
500m
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 35 |
| Stroke Count | 97 |
| Drag Factor | 124 |
April 18, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 35 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 38 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 39 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 35 |
| 0:37.4 | 400m | 3:07.0 | 54 | 484 | 32 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2B20 pangyinyanhavel