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ROW!! STFASWC 500m row

500m

Meters

2:31.2

Time

2:31.2

Pace

25

Calories

Average Watts101
Calories Per Hour648
Stroke Rate42
Stroke Count107
Drag Factor108

April 18, 2023 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

2B 11 ChauTszYuem

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.2 500m 2:31.2 101 648 42
0:26.6 100m 2:13.0 149 812 45
0:28.2 200m 2:21.0 125 729 45
0:31.4 300m 2:37.0 90 611 42
0:32.5 400m 2:42.5 82 580 42
0:32.5 500m 2:42.5 82 580 39

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Workout Graph

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