ROW!! STFASWC 200m row
200m
Meters
0:59.9
Time
2:29.7
Pace
10
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 101 |
April 18, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 39 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 39 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 40 |
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2A XieYuYang