ROW!! STFASWC 200m row
200m
Meters
0:56.5
Time
2:21.2
Pace
10
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 37 |
Stroke Count | 35 |
April 18, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.5 | 200m | 2:21.2 | 124 | 727 | 37 |
0:27.8 | 100m | 2:19.0 | 130 | 748 | 37 |
0:28.7 | 200m | 2:23.5 | 118 | 707 | 38 |
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