ROW!! STFASWC 200m row
200m
Meters
1:01.5
Time
2:33.7
Pace
10
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
April 18, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 31 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 39 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 25 |
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