ROW!! STFASWC 200m row
200m
Meters
1:02.8
Time
2:37.0
Pace
10
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 43 |
| Stroke Count | 46 |
April 18, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 43 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 47 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 41 |
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1A20 huang wan shek