ROW!! STFASWC 200m row
200m
Meters
0:57.4
Time
2:23.5
Pace
10
Calories
81
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 45 |
| Stroke Count | 42 |
| Drag Factor | 102 |
April 18, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 45 | 81 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 46 | 81 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 44 | 81 |
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1B 17 Hon YAN shu