ROW!! STFASWC 200m row
200m
Meters
1:01.0
Time
2:32.5
Pace
10
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 54 |
| Stroke Count | 56 |
April 18, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 54 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 50 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 60 |
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