ROW!! STFASWC 200m row
200m
Meters
1:04.7
Time
2:41.7
Pace
10
Calories
86
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 39 |
| Stroke Count | 43 |
| Drag Factor | 95 |
April 18, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 39 | 86 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 39 | 86 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 40 | 86 |
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1b 30 wong hei loi