ROW!! STFASWC 200m row
200m
Meters
0:58.6
Time
2:26.5
Pace
10
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
April 18, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 34 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 34 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 34 |
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1A 29Wong chan lam