ROW!! STFASWC 200m row
200m
Meters
1:08.7
Time
2:51.7
Pace
10
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 37 |
| Stroke Count | 42 |
April 18, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 37 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 36 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 38 |
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1A 12 Chan Ho Yin