ROW!! STFASWC 200m row
200m
Meters
1:12.8
Time
3:02.0
Pace
10
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 52 |
| Stroke Count | 62 |
| Drag Factor | 79 |
April 18, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 52 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 54 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 50 |
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