ROW!! STFASWC 200m row
200m
Meters
1:09.9
Time
2:54.7
Pace
10
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 52 |
| Stroke Count | 62 |
April 18, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 52 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 55 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 51 |
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1A 13 Kurtis chan