ROW!! STFASWC 200m row
200m
Meters
0:58.7
Time
2:26.7
Pace
10
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 45 |
| Stroke Count | 44 |
| Drag Factor | 102 |
April 19, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 45 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 48 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 44 |
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3C24 WangKang