ROW!! STFASWC 1000m BikeErg
1,000m
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 85 |
| Revolution Count | 187 |
| Power/kg | 1.95 |
| Drag Factor | 38 |
April 19, 2023 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 85 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 110 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 99 |
| 0:27.6 | 600m | 2:18.0 | 133 | 758 | 74 |
| 0:31.9 | 800m | 2:39.5 | 86 | 596 | 64 |
| 0:26.6 | 1,000m | 2:13.0 | 149 | 812 | 93 |
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3A 22 chow Chun lung