ROW!! STFASWC 200m row
200m
Meters
1:02.4
Time
2:36.0
Pace
10
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 47 |
Stroke Count | 50 |
Drag Factor | 82 |
April 19, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02.4 | 200m | 2:36.0 | 92 | 617 | 47 |
0:30.1 | 100m | 2:30.5 | 103 | 653 | 50 |
0:32.4 | 200m | 2:42.0 | 82 | 583 | 46 |
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3C14cheung Cheung Wai