ROW!! STFASWC 200m row
200m
Meters
0:49.6
Time
2:04.0
Pace
12
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 37 |
Stroke Count | 30 |
Drag Factor | 107 |
April 19, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.6 | 200m | 2:04.0 | 184 | 931 | 37 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 38 |
0:25.6 | 200m | 2:08.0 | 167 | 874 | 37 |
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3A21Chan Wai Hang