ROW!! STFASWC 1000m BikeErg
1,000m
Meters
2:23.3
Time
2:23.3
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 88 |
| Revolution Count | 211 |
| Power/kg | 1.49 |
| Drag Factor | 36 |
April 19, 2023 10:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 88 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 87 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 88 |
| 0:29.4 | 600m | 2:27.0 | 110 | 679 | 88 |
| 0:28.5 | 800m | 2:22.5 | 121 | 716 | 89 |
| 0:27.8 | 1,000m | 2:19.0 | 130 | 748 | 91 |
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3A 30 Yung Chun Him Bastian