ROW!! STFASWC 688m BikeErg
688m
Meters
1:33.6
Time
2:16.0
Pace
19
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 72 |
| Revolution Count | 113 |
| Power/kg | 1.74 |
| Drag Factor | 81 |
April 19, 2023 10:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:33.6 | 688m | 2:16.0 | 139 | 778 | 72 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 68 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 73 |
| 0:28.2 | 600m | 2:21.0 | 125 | 729 | 83 |
| 0:14.4 | 688m | 2:43.6 | 80 | 574 | 58 |
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Workout Graph
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