ROW!! STFASWC 200m row
200m
Meters
0:55.4
Time
2:18.5
Pace
10
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
April 19, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 33 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 33 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 34 |
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Workout Graph
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