ROW!! STFASWC 200m row
200m
Meters
1:02.3
Time
2:35.7
Pace
10
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 40 |
| Stroke Count | 41 |
| Drag Factor | 111 |
April 19, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 40 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 40 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 41 |
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