ROW!! STFASWC 200m row
200m
Meters
0:52.1
Time
2:10.2
Pace
11
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 44 |
| Stroke Count | 39 |
April 19, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 44 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 43 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 47 |
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3A26 Lau Ka Shing